Hi.
Dr. Minkoff.
I want to talk to you about neurotransmitters today.
Now, what does that mean?
Neurotransmitter.
So, "neuro-" is nerve.
"Transmitter" is move something along.
The way the nervous system works
is there are nerves coming from the brain
or nerves coming from the body to the brain
and there are relay points
where one nerve has to go to another nerve
and transmit a message.
And the neurotransmitter
is the messenger particle.
The messenger molecule
where that occurs.
And this area of a nerve is called a synapse.
That's where they meet.
So, if I prick my finger
and that nerve goes up to my spinal cord,
it's going to meet another nerve
which is going to take it to the brain,
and then the brain is going to make a decision
and it's gonna go back down to another nerve,
transmit a message and go back this way.
Now, neurotransmitters
are actually small little molecules
and they're made from amino acids.
Their basic particles are amino acids.
And basically there's 2 groups of neurotransmitters.
There's what we call inhibitory, which are calming ones,
and which slow down or block
this one going to here
and the other category is excitatory
and they speed up or increase
the amount going on.
So, in someone who's feeling very agitated,
if we measure their level of neurotransmitters,
we will find that the excitatory ones,
dopamine, epinephrine, norepinephrine, glutamate,
they're up!
Or they may be normal
but the inhibitory ones may be very, very low.
So, if you don't have enough of these,
you might be anxious or you might be depressed.
And if you have too much of these, you might be jacked up.
Now,
these all have to do with how we feel.
Now, almost all of the serotonin in the body
isn't even made in the brain,
it's made in the gut.
And it's made in the gut
if the bacteria in the gut are the right bacteria.
So, if you took antibiotics
a couple times this year,
chances are the bacteria in your gut
are not going to be the ones
that allow your body,
allow your cells in your intestine
to make serotonin,
then you're gonna have low serotonin.
And you may be depressed or anxious.
In fact, there's I think a 17% or 20% chance
that after one course of antibiotics,
a person will feel depressed
or will feel anxious
because those things aren't getting made.
Dopamine is made in the brain
but it's also made in the kidney.
So, if you have chronic problems with any of these organs,
it may inhibit the amount of
neurotransmitters that you have.
Also nutrition plays a huge role in this.
If you have a protein deficient diet
or an intestine that isn't digesting protein,
and you don't get amino acids in,
you're gonna have low neurotransmitters.
And we find this really commonly in older people.
Where breakfast might be a bowl of Cheerios
and lunch might be a bagel with some butter on it
and dinner, who knows?
And they're gonna be protein deficient.
They're gonna be amino acid deficient.
These are all made out of amino acids
and they're gonna be
sluggish, depressed, can't sleep,
and it's on a nutritional basis
Okay?
Now,
this area has been a huge area for pharmaceutical research.
Now,
if this is a nerve, which is a serotonin nerve,
and you're deficient in serotonin
then when the particles go across here,
there may not be enough of them
to stimulate this thing to go.
Now, the body preserves these.
So, the way it's supposed to work is
this guy says, "Go."
He sends the serotonin particles,
they're little packets
and they go across and they hit this membrane
and they stay there for a very brief period of time
and then this guy to save the particle,
so he doesn't have to make new ones,
is he sucks them back up.
There's actually a suction pump
at the end of this nerve
that goes "poof" and then sucks them back up.
Now,
there's a whole class of drugs,
which in attempt to get
the saratonin, this guy to go,
person's depressed.
Okay?
Their serotonin is low.
So, they give a drug called an SSRI.
Serotonin, selective serotonin reuptake inhibitor.
It's a drug that poisons the pump
or the suction pump
that sucks it back up.
And so these particles stay in here
because the pump
is poisoned.
And then,
this guy goes
and that works for a while
but then this guy gets numb to it
and it doesn't work.
Okay?
Or
there's so much going on,
this isn't selective for any one nerve,
this affects the whole body.
Affects all the nerve cells in all of the body.
And we have all these episodes of these crazy killers.
Many of them are on these kind of drugs
because when you start damaging this
very delicate
regulatory system,
who knows what will happen.
In one in every some thousand
will take a gun and go to a school
and kill a whole bunch of people.
So, these are very, in my estimation,
you're playing with fire.
Because you have no idea what's going to happen.
Now, I know,
because we can measure levels of these
in people, in urine,
that I have never seen a person on an SSRI drug
that had a normal serotonin in their body.
Because it doesn't help the body make more serotonin.
All it does is poison the serotonin pump.
So, it's better
if we can get the body to make more serotonin.
To make more GABA.
To make more dopamine
if this is deficient.
And then you get actual restoration of function.
And if you come to someone like me,
we'll measure these things and we have supplements
where we can get these to go up.
If you can't, there's a really good book
called The Mood Cure.
Her name is Julia Ross
where she takes you through, okay,
these symptoms go with GABA.
Here's how you would take some GABA,
it's over-the-counter,
and see how you respond to it.
You open up the capsules.
You put them underneath your tongue.
In 15 minutes, you'll know.
"Oh man, I'm not as anxious as I used to be."
That's actually working!
Where you could help yourself
to actually get this improved
so that you don't have,
if you're anxious or depressed
or sleep or things like that
or a lack of drive,
where you can actually help yourself feel better.
So, this is a delicate system in your body.
These things can be measured and supplements are available.
Non-drug supplements are available
to help people balance these things.
And if you have access to it,
I'd suggest you do that.
If you don't,
pick up this book.
I think it's really good.
Many, many people have used her technology
and they've improved themselves.
So that you can get the balance that you're looking for,
along the way, you better look into your intestine.
Make sure you have enough probiotics.
You're eating enough amino acids and enough proteins
because these are all part of this picture
in order to get this system back working.
We have an epidemic today of depression and anxiety.
Billions of dollars are spent on drugs
for serotonin and probably even more like,
Xanax and Valium.
These drugs are all GABA drugs.
They don't raise the GABA levels
but they poison.
They pretend that they're GABA
to try to get you better function.
So, pay attention to the diet.
Pay attention to your gut
and
with nutrition and with supplementation,
if you're suffering from one of these things,
you can help yourself
and
I think this book is really good.
Okay?
Hope this helped.
For more infomation >> The Truth About Lauren Daigle, How Can It Be? - Duration: 10:04. 
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