Thursday, May 31, 2018

USA news on Youtube Jun 1 2018

BUSTED: Obama's Name Edited Out of FBI Documents – Trump Uncovered MASSIVE Coverup!

The investigation over at the Federal Bureau of Investigation is growing to be something

that a lot of people did not expect.

The dishonesty and guiltiness of anti-Trumpers over at the bureau is a devastating blow to

those Americans who thought that many of our federal employees were working on behalf of

the American people.

Now the text messages are revealing a lot more and are putting a lot of people in jeopardy.

The Conservative Tribune reported,

"The Strzok-Page text messages at the center of the growing FBI scandal are proving to

be a goldmine of information for conservatives… but may be a thorn in the side of Democrats

who are increasingly looking complicit and guilty.

It is already widely known that FBI agent Peter Strzok and bureau attorney Lisa Page

held strong anti-Trump bias, despite the fact that they were supposed to evenhandedly investigate

both Hillary Clinton and Donald Trump without playing favorites.

Now, additional text messages that were sent between the affair-embroiled FBI officials

have revealed another bombshell: Documents sent to then-Director James Comey during the

Clinton email investigation were purposely edited to hide key information, including

President Obama's connection to the scandal.

"The text exchanges also indicate the FBI substituted, and then omitted, damaging language

in FBI Director Comey's July 5, 2016 statement that recommended Clinton not be charged,"

explained investigative journalist Sharyl Attkisson in The Hill.

"The original draft noted that Clinton had improperly used personal email to contact

President Obama while abroad in the territory of sophisticated adversaries," Attkisson

reported.

You would think that the fact an insecure personal email account was used to communicate

with the president of the United States while visiting unfriendly countries would be a pretty

big deal, and something that investigators into Clinton's email usage would want to

highlight.

Instead, FBI officials appeared to purposely cover up this very alarming piece of information

before the report went to Director Comey.

"According to the text exchange, an FBI official then removed President Obama's

name and stated that Clinton had simply emailed 'another senior government official,'"

explained Attkisson.

That decision seemed purposely meant to downplay the seriousness of Clinton's recklessness

with insecure email.

But even that watered-down report ended up being hidden.

"In the final statement as delivered by Comey on July 5, both references were omitted

entirely," the journalist reported in The Hill.

This makes it very likely that FBI insiders like Strzok were "stacking the deck" in

favor of Hillary Clinton, in order to make sure that no charges were filed against their

favored candidate.

Other text messages from FBI officials back up that view.

In one, Lisa Page admitted to Peter Strzok that the bureau and Attorney General Loretta

Lynch had already sided with Clinton — even before interviewing her about the allegations.

"Comey and Lynch reportedly knew that Clinton would never face charges even before the FBI

conducted its three-hour interview with Clinton, which was supposedly meant to gather more

information into her mishandling of classified information," stated Attkisson.

"On July 1, 2016, as the Lynch announcement became public, Page texted Strzok: And yeah,

it's a real profile in courage [sic], since she knows no charges will be brought."

Hillary Clinton was not formally interviewed by the FBI until July 2.

Even more damning is the evidence that the FBI officials knew they were being biased,

and took steps to hide their conniving conversations.

"So look, you say we text on that phone when we talk about Hillary because it can't

be traced…"

Page wrote in one of her texts.

She probably didn't want that message to get out.

Every piece of information that comes out of the scandal seems to make Comey, the Obama-era

FBI, and a list of Democrat allies increasingly guilty.

The Department of Justice set out to find "collusion" from Trump and the Russians.

It looks like there was collusion — but it was between Barack Obama's DOJ and power-hungry

liberal allies the whole time."

What these latest developments prove is the glaringly unfortunate criminal activity that

went on under the Obama administration.

Clinton, Comey, and Obama got away with far worse than President Trump has ever been accused

yet people glorify the former administration.

Criminal activity is criminal activity and it should be treated the same.

There is no excuse and nobody is above the law regardless of party, gender, creed, or

race.

They should be held just as responsible for their actions as anyone else.

Share if you agree.

Share if you believe that Clinton used her email inappropriately and insecurely.

Share if you think that Clinton should have gone to jail.

Share if you agree that Comey was colluding with the administration to ensure that Clinton

got away with her crimes so that she could continue running in the 2016 presidential

election so that they could transition into another Democratic White House administration.

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

USA facts today.

For more infomation >> Obama's Name Edited Out of FBI Documents – Trump Uncovered MASSIVE Coverup! - Duration: 5:26.

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5/31/18 2:04 PM (Northwest Spokane, Spokane, WA, USA) - Duration: 1:21.

For more infomation >> 5/31/18 2:04 PM (Northwest Spokane, Spokane, WA, USA) - Duration: 1:21.

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SESSIONS HIDING BEHIND ONE MUELLER INFORMANT TO BLOCK SUBPOENA COMPLIANCE - Duration: 13:07.

SESSIONS HIDING BEHIND ONE MUELLER INFORMANT TO BLOCK SUBPOENA COMPLIANCE

Deep state enabler and protector, AG Sessions, is using the fear of the unknown, what would

happen if Nunes suddenly became a leaker like Mueller and the COUP…

Corrupt Attorney General Jeff Sessions is once again shielding DOJ and the Obama regime

from exposure in their COUP attempt against President Trump and their related anti-American

activities.

In the white hat, battling with the Obama-planted operative, Sessions, is the good guy, chairman

of the House Intelligence Committee, Rep Devin Nunes (R-CA).

At issue this time is the revealing of a top-secret source who has, according to the Washington

Post, provided information to the CIA and FBI and who has also collected information

that was handed over to Grand Inquisitor Mueller as part of the witch hunt impeachment document

preparation effort.

Although Rep Nunes has the highest security classification in Congress, he and his committee

are not allowed to see what Sessions and his gang of outlaws are hiding.

Someone leaked the informant's existence to the Washington Post and the content of

the information is known to have been provided to the subversive Mueller, as well as hit

team of Democrat hit men and women.

Those political hacks can have it, use and misuse it as they see fit, but the Congress

that provides oversight and Constitutionally represents the American people can't be

trusted?

Or is it that they can't be relied upon to be crooked and to do evil, deep state bidding

with the information, that in their hands it would be used to inform the American people

of the criminal enterprise that is the Department of Justice?

But it is not only the information that this mysterious source, if he really exists, is

reported to have revealed that is critical.

The protection that claiming he exists or has delivered protected sensitive information

to the DOJ and that that information must remain secret gives the corrupt Sessions,

Rosenstein and Mueller the license they seek to prevent other unrelated revelations, by

claiming the same sensitive status.

If there's something that needs to remain secret, Nunes has no problem in it remaining

so, once he's been able to view it himself.

That is a reasonable precondition, given that the DOJ and FBI are more often liars than

not.

However, he's not being given that opportunity.

That is a strong indication that Sessions is once again fulfilling his role as the top

obstructionist protecting the Obama regime, Hillary Clinton, the corrupt Democratic Party,

and the DOJ/FBI crime syndicate.

The Washington Post reported that DOJ and the "intelligence community" officials

had issued a stern warning to the White House opposing compliance with a subpoena from Nunes

for records.

This is the same DOJ and FBI who previously issued just such a warning against Nunes releasing

his FISA abuse report, which contained no sensitive information whatsoever.

Their argument this time around, which was made to White House Chief of Staff John Kelly,

was that complying with the subpoena would reveal the identity of the top-secret Mueller

source, who the Washington Post had outed as being an American, and would conflict with

protocols regarding intelligence sources.

Kelly and President Trump later discussed the issue, with Trump reportedly siding with

intelligence officials against the release of information.

Although it could prove damaging to the efforts of Mueller, Sessions and the entire Coup clique

to remove him from office, it is not clear whether Trump was told that the information

had been shared with Inquisitor Mueller before he sided against its release.

Still, Congress is charged with oversight, not the White House, and Nunes is entitled

constitutionally to the information.

On the following day, Thursday, DOJ told Chairman Nunes that the agency was "not in a position

to provide information responsive to your request regarding a specific individual."

Stephen Boyd, assistant attorney general of the Justice Department's office of legislative

affairs, wrote, "Disclosure of responsive information to such requests can risk severe

consequences, including potential loss of human lives, damage to relationships with

valued international partners, compromise of ongoing criminal investigations, and interference

with intelligence activities."

It can also not risk any of that, particularly when it's being shared with the Chairman

of the Intelligence Committee.

If they're so concerned about leaks, they should not have handed it over to a known

felony leaker, Robert Mueller.

Those claims are clearly more of the same cover up from Sessions and his comrades, intended

to keep the American people in the dark about the crimes of the Obama regime and those that

continue under Sessions to this day.

Nunes replied in a statement to the Washington Post that DOJ is "citing spurious national

security concerns to evade congressional oversight while leaking information to The Washington

Post, ostensibly about classified meetings."

Jeff Sessions, Rod Rosenstein, Christopher Wray, Robert Mueller and the entire witch

hunt staff and other deep state associates need to be removed from office, fitted with

ankle bracelets, and serious investigations launched against them immediately.

If that includes contempt hearings and impeachment, someone needs to start setting out the water

pitchers and glasses.

There is no doubt they are globalist criminals – and that there are many more of them than

there are honest public servants in the various badge and gun agencies leadership positions,

by Obama regime deep state design.

For more infomation >> SESSIONS HIDING BEHIND ONE MUELLER INFORMANT TO BLOCK SUBPOENA COMPLIANCE - Duration: 13:07.

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Trump Announces Plans To Pardon Three More Huge Stars – Liberals FURIOUS - Duration: 11:31.

Trump Announces Plans To Pardon Three More Huge Stars – Liberals FURIOUS

Donald Trump infuriated liberals everywhere on Thursday when he announced that he is pardoning

conservative filmmaker and author Dinesh D'Souza.

Now, Trump has made another announcement about pardons that has liberals up in arms.

USA Today reported that while flying to Texas aboard Air Force One, Trump said that he is

highly considering pardoning former Illinois Governor Rod Blagojevich and Martha Stewart.

Trump said that Blagojevich's attempt to sell former President Barack Obama's Illinois

Senate seat when he became president was "a stupid thing to say" but not worth 18 years

in prison.

Trump added that he is also thinking about pardoning Stewart, who once hosted a spinoff

of The Apprentice, was convicted of insider trading in 2004.

"I think to a certain extent Martha Stewart was harshly and unfairly treated.

And she used to be my biggest fan in the world — before I became a politician," he said.

"But that's O.K. I don't view it that way."

He explained that he called D'Souza on Wednesday night.

"I've always felt he was very unfairly treated.

And a lot of people did," he said.

"What they did to him was horrible."

D'Souza took to Twitter to reveal how much the pardon means to him.

"Obama & his stooges tried to extinguish my American dream & destroy my faith in America,"

D'Souza responded on Twitter.

"My heartfelt thanks to those who prayed for me, supported me & reached out on social

media to President Trump to pardon me."

D'Souza had plead guilty to making "straw donations" in the names of others to support

the candidacy of Republican New York Senate candidate Wendy Long, who lost to Sen. Kirsten

Gillibrand.

He has been serving a sentence of five years probation since 2015.

We're glad to see that Trump is not afraid to pardon people who have been treated unfairly

by the law!

SHARE this story if you support what

he

is doing!

For more infomation >> Trump Announces Plans To Pardon Three More Huge Stars – Liberals FURIOUS - Duration: 11:31.

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How to Surf Fish: Tie this Fishing Rig to Catch Big Fish on the Surf - Duration: 13:14.

You nervous about taking the truck, Dad?

On the sand?

[Dad:] Huh, what?

[Brendon laughing]

Excuse me!

[Dad:] Ha, what?

[Dad:] Dust. [B:] Are you worried about the truck in the sand?

Uncle Bill is filling up the gas.

[Erin:]--Taking out the air, not filling up the gas.

[B:] Oh, that's what I meant.

Uncle Bill is taking out air.

[Dad:] Say we won't get stuck.

[B:] We wont get stuck if we-- if we do it correctly!

There's a chance, but I don't think we will.

... well if you don't like it, we don't have to do it again tomorrow.

[Dad:] Tomorrow will be longer? Driving?

[B:] Um, I think shorter.

This is pretty soft.

Your--your truck is definitely

truckin' through.

[Erin:] Just truckin'.

[B:] Woah--woah!

What's going on, guys?

We're here in North Carolina,

fishing the surf for some big red drum,

big gator blues,

um, and I've got a special rig to show you.

Check that out.

That's it. It's a really simple rig,

and basically, it's a fish finder rig,

except it gets stopped off right here,

so it doesn't keep going up,

and it's got a really short leader line.

This is really great because you are able to cast out really far.

Usually, when I use fish finder rigs,

1) I don't have this on here,

and 2) this line is usually

this long.

Right?

and when it's this long, it's hard to cast it out

because it starts to helicopter, I'm sure some of you have experienced that,

Today,

I'm here--today I spent the, basically entire day just

watching the locals here, learning about the rigs,

learning about the different baits they like to use,

and uh, everyone is using a very similar rig to this.

Actually, my friend--someone I met on the beach here, Santosh, he showed me how to tie this,

and if you're watching this, Santosh, thank you, I really appreciate it.

It starts with a shock line,

it goes to a barrel swivel,

to two--to a bead right here,

fish finder with an eight-ounce sinker,

and another bead,

and this bead is there

so that it will not

get damaged

the knots right here will not get damaged

from the sinker weight.

I've got a 6/o hook on here,

which is small, compared to the ones the guys here are using,

um, we've seen some pretty big fish pulled out of here,

um...

I'm not sure if I'll be able to land a fish today.

I'm just going to let you guys know that right now.

It-it's not...

It's not like I can go here, cast my line out, land a big fish,

it's a learning process,

you know? Everybody is - we're here on this Earth to learn,

we're here, fishing, to learn and experience the wonders of nature,

um, if anything,

we're going to show you a spectacular--

there's going to be a bunch of people catching some really big fish.

For-for rods and reels,

and line,

um, I was a little confused at first,

I came here and everyone's using these really, really long rods,

they call 'em--

what do they call them?

They call'em heavers.

Heavers are around 12'- 13' feet

and they're able to cast eight-ounce weights,

which is what you need to be able to cast over here.

So my rod of choice today--I did not have, um,

I don't have a heaver.

I plan on getting one because they look so cool,

um, but I'm using my Dad's cool rod,

he's got a G Loomis, this is one of the old ones, Surf Series,

it's a 10'6" heavy rod,

doesn't really feel to heavy,

I like the action on this.

Um, and I've got that paired with

my hand-me-down,

um, daddy gave me a Shimano Stradic

and I've been using this for years now,

it's been great,

it's been working really well,

I've got 30 lb. braid on here

and 40 lb. shock leader.

Now, if you guys don't know what shock leader is,

we just made an episode about what a shock leader is,

we went to a bait shop called On 12,

right next to this spot,

and he showed us how to tie a shock leader,

taught us why it's important to throw a shock leader,

um, a basic summary is

you want a shock leader because

if you're throwing over and over and over again,

heavy weights,

it's gonna wear down your line.

A shock leader is there so that it can absorb some of that pressure off of your line.

Um-- [Erin:] We'll link that right up here, bloop, there it is.

How do you feel, are you nervous?

[Brendon:] I am not feeling nervous, I'm feeling calm and ready.

[Erin:] Good.

[Brendon:] But--

There's vomit on my sweater already.

[Erin:] Stop it. [Brendon:] It's probably Mom's spaghetti.

So, the bait of choice around here

is either mullet,

or tuna belly,

and this chunk of meat cost me ten bucks...

uh, this is a very fresh cut, it was not frozen,

and what he said is you don't need a big old chunk,

Oh.

This should be more than enough

for those big--

which is surprising, you'd think they'd want to eat a big thing,

but around here,

this size

works just fine.

[He's going the wrong way!]

Little bluefish.

It went tap, tap, tap, tap, tap!

[Erin:] Tap, tap, tap?

This is why I tie with 100 lb mono,

'cause I'm going for red drum,

you don't necessarily need 100 lb,

but there's a lot of bluefish out there too,

mono is good for abrasion.

[Erin:] Right.

Whereas braid will just snap right off.

It's like, the same four guys

who just keep landing these,

trophy after trophy after

big fish after big fish after big fish,

and it makes it seem like it's easy,

but they know something that we don't know.

They know where the hole is,

and I seem them, they're casting it way out there,

they've got these huge, fifteen-feet heavers,

these really long rods that are able to cast it so far,

and you don't see many people using spinning reels,

mostly, everyone here is using uh, conventional reels,

um,

my buddy told me that that's because

that's how it allows them to cast so far.

[Erin:] So you can't get your bait out far enough?

[Brendon:] I can't get it out far enough.

There's a shoal out there.

If you can cast past that shoal,

that's the jackpot.

If anybody needs help with surf fishing or salt water fishing, pier fishing,

um, we have a store,

specializing in helping beginners learn to catch fish,

it's in the link in the description below.

That was a blast,

it was a--

it was definitely something awesome to witness

[Erin:] Yeah.

Um, but let me say this, I was not prepared with my gear,

I had my gear for Virginia Beach,

nothing hea--no--I didn't have my big, long rod to sling it out there far,

um, but like I said,

even if I had that, I don't know if I'll be one of these guys catching all the fish,

it's the same 4, 5 guys

one after another after another,

and they're doing something different.

Um, this is because they've been fishing here

for a long time,

they know they holes, they know how to work--

they know how to work their rod,

they know how to catch the fish.

So I was not able to hook up to a fish,

but that's okay,

you know why?

Because I learned exactly how to do it,

I came out here,

I saw all the locals doing it,

I learned their rigs,

I saw what kind of rods and reels they're using,

so next year

I'm coming back,

I'm smarter, I'll be wiser,

and I'll be ready for them!

Thank you guys for watching,

I hope you enjoyed watching all the other huge fish come out of the water, 'cause I know I did,

I spent a lot of time just talking to them,

didn't spend too much time fishing,

um, and I think that's important, if you're getting to a new spot,

you don't wanna just--

you don't--

diving right in is one thing, but you should observe,

watch, listen,

learn.

If you like out show,

uh, think about subscribing,

if you subscribe, push that little notification bell

and if you're already subscribed,

thank you guys!

We're going to keep putting out awesome stuff for you guys,

um, let us know in the comments below what you want to see next.

See ya!

For more infomation >> How to Surf Fish: Tie this Fishing Rig to Catch Big Fish on the Surf - Duration: 13:14.

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Patti Blagojevich on possible commutation of Rod's sentence - Duration: 4:58.

For more infomation >> Patti Blagojevich on possible commutation of Rod's sentence - Duration: 4:58.

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Steyn: Samantha Bee used C-word because F-word lost power - Duration: 5:26.

For more infomation >> Steyn: Samantha Bee used C-word because F-word lost power - Duration: 5:26.

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Bruce: Comic women make Trump look llike Sir Gallahad - Duration: 3:57.

For more infomation >> Bruce: Comic women make Trump look llike Sir Gallahad - Duration: 3:57.

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Turley: Trump did not obstruct justice by firing James Comey - Duration: 4:40.

For more infomation >> Turley: Trump did not obstruct justice by firing James Comey - Duration: 4:40.

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Will Trump pardon former Illinois governor Rod Blagojevich? - Duration: 2:34.

For more infomation >> Will Trump pardon former Illinois governor Rod Blagojevich? - Duration: 2:34.

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Trump Just Dropped Hammer On ABC For Firing Roseanne – Makes Big Demand! - Duration: 5:29.

Trump

Just Dropped Hammer On ABC For Firing Roseanne – Makes Big Demand!

President Trump has finally spoken out over ABC firing Roseanne.

And he dropped a big ole' hammer neatly on ABC's outrage.

Now, it's Trump's turn to make a big demand.

We all knew that President Trump had to have strong feelings about the cancellation of

Roseanne's show after she went on a fiery tweet storm that immediately got her canned

for racism against Valerie Jarrett.

When Roseanne broke all the records on viewership after the reboot of her show, President Trump

called to congratulate her.

Her show was a monster success and had already been re-upped for another season.

He thanked Roseanne for doing a show "about us."

He's, of course, was referring to the common man.

"I called her yesterday.

Look at her ratings!

Look at her ratings!" Trump said in March while in Ohio to deliver a speech on infrastructure.

"I got a call from Mark Burnett, he did The Apprentice.

He's a great guy.

He said, 'Donald, I called just to say hello and to tell you did you see Roseanne's ratings?'

I said, how big were they?

They were unbelievable.

Over 18 million people.

And it was about us."

But after Barr's Ambien-fueled Twitter rant began Monday night, Trump was noticeably silent.

No more.

He finally spoke out Wednesday in a tweet.

"Bob Iger of ABC called Valerie Jarrett to let her know that "ABC does not tolerate

comments like those" made by Roseanne Barr.

Gee, he never called President Donald J. Trump to apologize for the HORRIBLE statements made

and said about me on ABC.

Maybe I just didn't get the call?"

He tweeted that at about 11:30 a.m. Wednesday.

Trump made it a point not to bring up the issue during his Tuesday, Nashville, Tennessee,

rally where he was campaigning for Marsha Blackburn.

Plus he was too busy nailing Pelosi on MS-13, bashing Hillary Clinton and talking about

'filthy' Jay Z.

This is the only President I have ever seen outside of Ronald Reagan that wears snarky

sarcasm well.

In fact, he bludgeoned ABC with it and it was magnificent.

Of course, the media immediately accused Trump of making it all about himself.

They missed the point entirely which was their selective censorship and how discriminatory

they are.

President Trump on Thursday, contrasted the handling of the Roseanne debacle against the

handling of ABC's Brian Ross, who was suspended for four weeks in 2017 without pay following

a botched "exclusive" about former Trump national security adviser Michael Flynn.

He has since returned to his job.

ABC News did, however, apologize – just not to Trump directly.

"We deeply regret and apologize for the serious error we made yesterday," an ABC

News statement read at the time.

"The reporting conveyed by Brian Ross during the special report had not been fully vetted

through our editorial standards process.

As a result of our continued reporting over the next several hours ultimately we determined

the information was wrong and we corrected the mistake on air and online."

White House Press Secretary Sarah Huckabee Sanders also was blunt when asked about the

matter and told the press pool that Trump is too focused on important issues to take

time to comment on Barr.

"Look, as you know, the President has been extremely focused," she said, before ticking

off priorities including North Korea, the economy and rebuilding the military.

"That's what he's spending his time on; not responding to other things."

But Sarah did go there yesterday:

On Wednesday, Sanders provided a strong response to NBC News White House correspondent Kelly

O'Donnell's attempt to tie actress Roseanne Barr to President Trump and raise questions

about his response to her inflammatory tweet.

As reported by Newsbusters, O'Donnell asked if the President had been in contact with

Barr and about his reaction to the cancellation on Twitter.

"Has the President spoken to Roseanne Barr, as we know has been a long-time friend of

his?" she asked.

"And why did he choose to address the ABC policy instead of the underlying issue of

concerns about a racist comment that she tweeted out?"

Sanders responded, "He's simply pointing out the bias.

The President is pointing to the hypocrisy in the media, saying that the most horrible

thing about this President and nobody addresses it."

"Where was the Bob Iger's apology to the White House staff for Jemele Hill calling

the president and anyone associated with him a white supremacist?

To Christians around the world for Joy Behar calling Christianity a mental illness?

Where was the apology for Kathy Griffin going on a profane rant against the president on

"The View" after a photo showed her holding the President Trump's decapitated head?

And where was the apology from Bob Iger for ESPN hiring Keith Olbermann after his numerous

expletive-laced tweets attacking the president as a Nazi and even expanding Olbermann's

role after that attack against the president's family?"

"This is a double standard that the President is talking about," she concluded.

"No one is defending her comments.

They're inappropriate but that's the point he is making."

It certainly is.

What do you think about this?

Please share this news and scroll down to Comment below and don't forget to subscribe

top stories today.

For more infomation >> Trump Just Dropped Hammer On ABC For Firing Roseanne – Makes Big Demand! - Duration: 5:29.

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Former NoKo negotiator on questions of future NoKo summit - Duration: 5:21.

For more infomation >> Former NoKo negotiator on questions of future NoKo summit - Duration: 5:21.

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Estados Unidos y México se declaran la guerra comercial | Noticiero | Telemundo - Duration: 2:24.

For more infomation >> Estados Unidos y México se declaran la guerra comercial | Noticiero | Telemundo - Duration: 2:24.

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FIT FORNES Remedios naturales para detener una secreción nasal - Duration: 4:36.

Natural remedies for stopping a runny nose Wednesday, May 30, 2018 by: Michelle Simmons

Having a runny nose can be inconvenient and annoying.

Fortunately, there are natural remedies to stop a runny nose.

Here are seven natural remedies to try:

Saline rinse – This solution is one of the easiest natural remedies for a runny nose.

To make a saline rinse, add half a teaspoon of sea salt to two cups of warm water, and

stir until it completely dissolves.

Then, using a dropper, apply the solution to the inside of your nostrils, keeping your

head tilted back and breathing very slowly.

Tilt your head back down after and blow your nose.

Repeat this process until your mucus has reduced significantly.

According to studies, using a saline solution improves cold symptoms, such as nasal secretions,

sore throat, nasal breathing score, and nasal obstruction.

Steam bath – It helps remove the excess mucus from the nasal passages, which causes

a runny nose.

To prepare a steam bath, heat a cup or two of water in a pot until it starts to steam.

Do not let it come to a boil.

Add a few drops of peppermint, eucalyptus, or thyme essential oil.

For seven to 10 minutes, lean into the steam and inhale deeply.

Then, blow your nose.

Adding an antimicrobial essential oil can also help kill cold bugs in addition to removing

mucus.

Some essential oils also contain compounds such as menthol and thymol which act as decongestants.

Hot drinks – A runny nose can be relieved by simply drinking hot water.

According to studies, hot drinks provide immediate and lasting relief to various symptoms.

Researchers believe that the ability of hot water to flush out and break down excess mucus

is responsible for this effect.

Adding lemon or any anti-inflammatory herb like chamomile to hot water provides antibacterial

and antiviral effects as well.

Mustard oil – Mustard oil is traditionally used in Ayurveda to treat sinus problems as

it helps break down mucus.

Based on research, it also contains powerful antibacterial properties that can fight against

the most resistant pathogens, such as E. coli.

To make use of mustard oil, heat a small amount in a pan until lukewarm.

With a dropper, add a few drops to each nostril while your head is tilted back.

Let it sit for a moment, then blow your nose.

Repeat this once or twice each day.

Ginger – For thousands of years, ginger has been used to treat symptoms of a cold,

and research supports it age-old claims of effectiveness.

Fresh ginger is best for symptoms of a cold.

However, if you cannot handle the taste, you can add a little bit of raw honey, or grate

it on your food.

You can also make a ginger tea by cutting a few pieces of ginger into slices and soaking

it in hot water for 10 minutes.

Garlic – Garlic is best for warding off bugs that cause a runny nose.

Its main compound allicin provides powerful antibacterial and antiviral properties.

Garlic can be used to treat a runny nose by adding it raw in a soup or salad.

To use garlic, crush and/or slice at least one clove per day before eating it.

Let it sit for five minutes.

If you cannot handle the taste of raw garlic, either cook it or take it in capsule form

instead.

Licorice Root – Glycyrrhizin, the active component in licorice root, contains properties

that help break down excess mucus.

Licorice root also contains antiviral, antibacterial, and antioxidant properties that support the

immune system.

Licorice root can be taken as a tea or in a capsule.

Although a runny nose is usually not a medical emergency, it can be a symptom of certain

long-term or short-term conditions like a sinus infection or rhinitis.

Anything that irritates or inflames the nasal tissues, including infections, allergies,

and various irritants, can cause a runny nose

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