USA news on Youtube Apr 15 2018

hello everyone its Peta your personal face exercise coach from Facerobics.

today I'm going to do the neck update the neck exercise update for exercise

along with me series three so stay with me and I'll be back soon

hello everyone thanks so much for coming by today I really do appreciate it today

I'm doing the update and update to the neck exercise for series 3 now

remembering that this is part of a full-face routine and not to be done as

a standalone exercise here is the link to the full face routine and also in

that link there are beginner videos for people who may be new to the channel and

need to learn how the program works and where to find the information so it's

all there in that link for you as you see it pop up ok so before we do though

please do remember to subscribe to the channel because in subscribing to the

channel you get all these great new updates that come to me things that I do

with the exercises I might be tweaking the exercises just to make things better

for you now when you do subscribe please hit the notification bell that

notification bell will tell YouTube to tell you that I've updated a video so

please go ahead and hit that bell to get notifications ok let's get into it when

you do this exercise the muscles will be moving this way and not down with

downwards and upwards now the other thing too when you do then any of the

neck exercises people will complain about their neck hurting but what you

need to do is if your neck starts to hurt it means that your focus has gone

to the back of your neck and focus is key to this program ok so if you feel

your neck hurting when you're doing the exercise neck exercise especially bring

all your focus to the front of the neck area this is the same for any of the

exercises if you were doing an exercise and you're not feeling or you're feeling

something it means your focus is not in the right area so you need to bring

especially with the neck you need to bring all of your focus all your

attention into that area so place your hands

in this position see where my little finger is in placed in this part of the

jaw just under the ear see where the rest of my hands are place my fingers

are place they're not placed back here they're placed in line of where I've

placed the little finger if you've got this position right you've got the rest

of the hand position right then I'm actually using this part of my hand to

rest it on my collarbone and that gives you the range of motion up and down and

as you pull the skin back just a very fraction you can't stretch your skin but

just pull it back very gently to make sure that it's smooth when you're going

up and down and I know I'm doing it fast so don't worry about how fast I'm doing

it because I'm not making you don't do it that fast but I'm just trying to show

you how to do it now you can add your tongue to the roof of your mouth or to

the bottom of your mouth and that will make it stronger it's a very good

exercise this one

okay I hope that's clear now what I want you to do take this video to the mirror

watch it again and keep watching it until you get it right because as you

know you can't substitute the exercises you can't change the exercises or take

them away from the routines so what I ask you to do is get them right okay so

take it to the mirror and learn how to do the exercise correctly that way

you will be doing it perfectly and you'll have success okay if you have

problems with the exercise just put your comments in the comments below please

keep the quick questions to the actual video don't go off-topic if you have a

question to about another exercise go find that video and ask under that video

so please can find the questions to the topic of this video also please do

remember to like the video that would be great and share it around as well you

can share them with your your QlikView into the description box below you'll be

able to share them and you'll get the link for that now also I'm starting to

transfer translate the videos I'm not doing them personally I'm asking you as

my community to translate them so if you want them in your language it's up to

you so in the description box below there's a link it says translate my

videos then there's another link that if you click on it it will take you to a

special area that YouTube have created for you to translate my videos so if you

do that for me then everybody will have be able just to to understand what I'm

saying but you need to actually translate the whole video okay and what

I'm saying and what'll happen it will just come up in in subtitles I also have

an enabled subtitles now so you can then click on your device enable your

subtitles and I will have subtitles as well and that also helps you as well

alright guys well I hope that's helped you have a lovely day wherever you are

in the world and I'll see you next time bye

For more infomation >> Get Rid of Turkey Neck Wrinkles and Shape Your Neck - Its Easy With Facial Exercise | FACEROBICS® - Duration: 5:58.

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Why Super Mario Odyssey is 2017's Best RPG / GAMESD - Duration: 13:39.

For more infomation >> Why Super Mario Odyssey is 2017's Best RPG / GAMESD - Duration: 13:39.

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Conspiracy Theorist Radio Host Art Bell Is Dead, Cause of Death - Duration: 4:09.

Conspiracy Theorist Radio Host Art Bell Is Dead, Cause of Death Not Known

BY RAVEN

Art Bell the popular conspiracy theorist radio host who was listened to by many homes in

America is dead.

Bell also broadcast about paranormal activity regularly.

The Sheriff�s Department in Nye County, Nevada said that radio show host and long-time

resident Art Bell had passed away at the age of 72.

The announcement was made through the Facebook account of the department.

It is estimated that Bell had around 10 million listeners throughout the USA and before his

retirement, he was one of the most listened to programs on the radio and overall fourth.

The Cause of Death Is Not Known What caused the death of Bell is unknown right

now and there is an autopsy scheduled to try to determine the cause of his death.

All that has been said at the moment is that Bell was 72 years old.

Bell Was Recently Active on Social Media Tweeting about UFOs and President Trump

Bell was recently active on social media when he commented about UFOs on Twitter.

His most recent post on April 12 Bell had posted asking people to download the Tune

In app so that they could listen to the show free from 9PM Pacific time.

On April 9, Bell was his usual self when he took to Facebook to write about the fact that

the FBI had raided the President�s Lawyers officer.

He went on to say that, it was serious stuff and that if the hate of President Trump continued

to be manifested through investigating all the things that Trump had done in life they

would be able to get him for something eventually.

On Twitter in April, he also talked about Area 51 and the latest on the Area 51 invasion.

Bell said that he thought Heather had made the right choice and will enter Area 51 as

she said she would and she is prepared to accept any consequences that came from her

actions.

He ended the Tweet by saying he was proud of her determination and work.

The Fourth Wife of Bell Lives in the Philippines, and They Sued Michael Savage

At the time of his death, Bell was married to Airyn Bell, who is from the Philippines.

Both she and Bell sued Michael Savage for defamation and the case only recently ended

in a settlement.

The case came about when Savage was said to make false statements that were disparaging

about the background of Airyn and how old she was when they got married.

The Paranormal Program of Bell Was Heard Throughout USA

Bell was known as a controversial radio host who believed in UFOs and aliens.

It was said that he had owned the Pahrump based radio station KNYE 95.1FM and was well

known for the Coast-to-Coast radio program about the paranormal.

Coast-to-Coast AM said that Bell was not an ordinary talk show host and he knew how to

make his show personal and unique.

He was a talk show host that had been primed for influencing 21st America in many ways.

Bells Career Came to an End in 2015 After Alleged Threats

In 2015, Bell put an end to his long-running program and said that alleged threats had

been made against both himself and his family.

It was claimed that gunshots were fired outside his home and he saw people trespassing near

his home at night.

Art Bell was considered one of the most well-known conspiracy theorists and believers of the

paranormal and UFOs, and he will be missed by his many fans all over the United States.

For more infomation >> Conspiracy Theorist Radio Host Art Bell Is Dead, Cause of Death - Duration: 4:09.

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The Silent Man (2017) - MYmovies.it - Duration: 1:01.

All your secrets

are safe, with us.

Washington, 1972.

There are 200 days from

the presidential elections;

Nixon expects to get reelected

and his campaign

is a series of cheap shots.

Mark Felt

is the FBI deputy director

and his investigations

are hampered by the presidency.

It's the beginning

of the Watergate scandal,

and of a battle

that does not exclude

strategic leaks

to the press.

Mark Felt: The Man Who Brought Down the White House

tells the story

of the Washington Post informer

called "Deep Throat",

instrumental

in dragging Nixon

towards resignation.

Felt's autobiography

is the base of the film,

written and directed by Peter Landesman,

investigative journalist-

turned-director.

More of a dialogue film

than an action movie,

"Mark Felt" shows a direction

that owe a debt to Ridley Scott,

who's producing the flick,

and reminds us that FBI and CIA

remain constant,

while

all the others at the White House don't.

Francesco Buttironi played a review by Paola Casella