What's up everybody? It's Chris and this is the second video
in this series: "What's in My Fridge?"
The first video I made is "What's in My Pantry?"
So, now I'm going to show you what's in my fridge.
You asked and I'm going to show you. And I think you'll get a lot of good
information out of this. You should get some good ideas and just
see how we live and how we eat on a daily basis and what we feed our kids.
Stuff like that. Okay.
So, let's take a look inside the fridge.
Here we go. And we'll do the freezer too.
Okay. So,
I'm going to kind of run through this quickly because it could take a long
time for me to describe every item in here,
but I'm going to try to do it in a quick way.
Okay. So obviously I have some leftovers.
These are collard greens and pinto beans.
I have some Dave's organic whole grain raisin bread.
I have apple cider vinegar, some organic maple syrup.
We've got Bubbie's sauerkraut and pickles in the back.
You can see that. This is garlic/lemon extract that we
made. I've got a blog post about that.
I'll put a link to it in the show notes. This is chipotle vegenaise.
We use that sometimes. There's a few different maple syrups in
there. I don't know why we have three of them,
but anyway. Shelf number two is...
Hey, back up camera guy. Shelf number two:
grapes, salad mix,
sprouts. We've got some organic marinara,
some Kalamata olives, some organic orange juice,
some tiki masala Indian curry sauce. A couple just quick on-the-go green
juices from Whole Foods. Here's a little pouch of organic
applesauce with strawberries. I guess Micah throws them in the kids' lunches.
On this shelf: more berries - so cherries and raspberries.
It looks like Micah bought some single
serving packets of guacamole for the kids' lunches.
And there's more salsas in the back. These are leftovers.
This is a soup she made last night - a vegetable soup.
I've got some pineapple and blueberries. Then next shelf down we've got organic
hummus, more strawberries,
more grapes, carrots.
In the back are some snack balls that she makes for the kids that are made
from almond butter and hemp seed and things like that.
In the drawers, drawer number one... And that beeping is
the fridge trying to tell me that the door has been open too long.
So, we've got some goat cheese. Now, we're not vegan,
so we do have a little cheese and things like that.
We've got tempeh, we have celery,
some whole wheat tortillas, and some beets in that drawer.
And in this drawer we have radishes. There's lots of vegetation in here.
We've got red cabbage, peppers, onions, radishes, kale, jalapeño,
cilantro, and white onion. And then the bottom drawer has
cauliflower, Brussels sprouts, broccoli, and more broccoli,
and some leafy green I can't identify. Let's see what this is.
This is dandelion greens.
In the door, we do have some butter and eggs.
We don't eat butter and eggs daily. It's just occasionally we might have
eggs or something with butter. On this shelf is just random stuff like
probiotics and just flax oil, elderberry syrup,
cough syrups, and random stuff.
This shelf has coconut aminos, which are... If you've never tried it,
coconut aminos are absolutely amazing. They're a delicious substitute for
recipes that call for soy sauce. Bragg liquid aminos,
organic Worcestershire sauce, sesame seed oil,
fig balsamic vinaigrette, braggberry dressing,
red wine vinegar, sriracha, some capers.
And then, down here, some mustard.
These are a couple of like fruit conserves.
I don't even know what this is, some kind of Asian sauces.
And then, at the very bottom,
these are an organic sugar cookie mix and gluten-free chocolate cookie mix.
Okay. So, you know, my wife does make stuff like that for
the kids on occasion.
Now, let's look in the freezer.
Okay. Top Shelf.
This is mostly kid stuff. Some buckwheat waffles,
some organic pizza poppers. Let's see.
Nut tacos - I've never had these. This is new.
I've never had this before. These are Quorn chicken patties.
They're meatless, soy-free chicken patties.
I don't think I've ever had these either.
Micah might be trying those for the kids.
And then, some mini pizza bagels, organic stuff.
So, those are, again,
organic snack foods for the kids on occasion.
Second row. This is stuff that I use in my smoothies.
So, we've got organic frozen berries, organic frozen cherries,
frozen chard, kale, and spinach mix.
All from Costco.
And then, next shelf has more frozen fruit -
pineapples and mangoes.
The next shelf has some frozen cauliflower on it and some ice.
We actually make our own ice because we use a Berkey water filter.
So, we freeze our own ice cubes, we don't really use the ice in the fridge.
And then, this is just like ice packs and stuff for travel.
And then, the drawers have just random stuff like
edamame, frozen soybeans,
some kind of quinoa blend, black-eyed peas.
There's a lot of soybeans in here, some green peas, things like that,
I don't know what this is. This is some kind of fettuccine mix.
And then, the bottom shelf has more frozen...
This must be some kind of sauce that she froze.
Organic green peas, organic corn,
more peas, more corn,
more frozen sauce. I mean,
this stuff's been in here a long time and I'd be surprised if my wife even
remembered what those things were that she froze.
Okay. So,
that's what's in the fridge. Now,
those of you who have been following me for a while know I eat pretty much the
same stuff everyday. I eat oatmeal for breakfast.
I make a big fruit smoothie for lunch, most days.
And then, dinner is where we mix it up.
My wife eats the same stuff everyday, too.
But at dinner we'll have a variety of cooked vegetables.
It could be rice and beans, mustard greens,
spinach. It could be corn,
quinoa, kale,
sweet potatoes, some type of legume, lentils.
So, it's always a variety of veggies. And she buys and pays attention to a lot
of organic and plant-based recipes. Organic is sort of a given,
but plant-based recipes. So,
she's always looking at new recipes, trying new things.
And we mix it up at dinner.
So, I hope that's been helpful.
And now you can kind of see that's what my fridge looks like.
Thanks for watching. Please subscribe to my YouTube channel,
if you're not a subscriber yet. Share this video,
if you think it'll be helpful. And I'll see you on the next one!
No comments:
Post a Comment