USA news on Youtube Oct 5 2017

My name is Bryce Henson.

I'm owner of Fit Body Boot Camp

three locations here in Southern California

and I have one location that's just launching

in the state of Michigan where I'm from.

Really excited to you know have the InBody

system at all our locations as we believe

really highly in it.The vast majority

of our clients are coming in to lose weight

and get in shape and you know drop the extra pounds

so we want to have a program that's really robust

and gives them a great result

but without the ability to track that result and

actually showcase that and market that

to our audience we are at a severe disadvantage.

So when InBody came along,

we kind of noticed the the high quality

the gold standard in calibre

you know some big names in the industry

use the machine you know

we took a stronger look at it

and after doing some diligence

and research and looking at it

getting some other opinions and we knew

that this was gonna kind of take our

programs to the next level and give our

clients a way better feedback and result

because of it. So InBody has been a huge

help with marketing twofold

on the front end and the back end.

So on the front end, whenever every time

we do a group program or

we're launching some sort of challenge

specifically on Facebook and Instagram

and social media we can advertise

you know participation in the program

that their InBody scans

are included as a part of their

participation so it really makes our

program much more attractive.

Secondly, would be with the results that our

clients receive so ultimately

as we track their performance and their

outputs we're able to push those results

and really you know attract more clientele

from our program. Well I think the biggest change

is the buzz the excitement the

clients are very appreciative and excited

that we have a piece of

technology that most studios don't have.

So I think number one just from an

internal perspective it's really really helped

and then secondly what doors have opened

business has grown because as we

can track and monitor our clients results

we were able to showcase

where their areas of challenges but

ultimately where they're succeeding and

we can obviously pump that up

and give them huge accolades

and then obviously push that out to

our community which attracts more interest.

So you know twofold one internally the

excitement energy and the buzz and then

on the other side of the coin

the growth in business would probably be

the two biggest things and the doors

that open because of InBody. I trust the

InBody because while there's a lot of things

in the market you know from my perspective

that InBody is the gold standard

in output and ultimately in body composition

so it's really crucial. They also have a huge

focus on education so in the process of

you know learning about InBody and then

connecting with other peers in the industry

Todd Durkin, Martin Rooney

that I follow and friends with

they all use InBody and that was

obviously an attractive thing for me

that put the trust there as well and

then the last part was just the

continued education. So the follow up,

the blogging and all that. And it enables our

clients actually to get access to better

information and then allows myself

to educate our staff better so I think

you know in comparing a lot of

products on the market those few things

what really made me put my trust in InBody.

Our epiphany moment, seeing the clients

results and feedback and just really

being blown away and then being able to

you know showcase the results

month or 6 weeks later, it was really powerful

so you know from that perspective and moment

in time we knew we needed to outfit

all of our facilities with the InBody.

And as we speak right here we're

launching our facility next month in Michigan

it's where I'm originally from.

And it's just a no-brainer to add a lot of value

and really kind of distinguish ourselves

in the area to have InBody as a

partner of ours and that way we can deliver

way better experience to our customers

for that camp.

For more infomation >> InBody Spotlight - Bryce Henson of Fit Body Boot Camp - Duration: 3:36.

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7 Lightroom KEYBOARD SHORTCUTS that will help you edit FASTER - Duration: 5:37.

what is up everybody we are back today with another Lightroom tutorial this one

is by request if you're a new to Lightroom or if you just don't use

keyboard shortcuts you are missing out because this is a huge time-saver one of

the things that Lightroom is so good at is taking a large group of images and

being able to cull out ones you don't want to use make your selects and narrow

that down into a collection that you will edit and then pass off to a client

or for your own personal use whatever that may be I want to dive down and show

you how you can save some time with my 7 top keyboard shortcuts let's get started

so I have a set of images that I've brought into Lightroom here and

depending on how you shoot when you bring images in it could be a lot of

images it could be hundreds and so what I want to do is start culling down a

large collection into a decent size that I can work with in Lightroom the way we

do this in Lightroom is by using flag states and there are two different flag

states you can flag an image as rejected or you can flag an image as a pick and by

default when you bring your images in there all unflagged so what we need to

do is go set these for each image now the way we're gonna do that using

keyboard shortcuts is using the letter X to set is rejected in the letter P to

set is pick so if I hit the letter X on the keyboard you can see that it set

that image as rejected and actually fades it out a little bit too so you can

tell that it's actually says rejected I don't care for those images all but

however the next ones I do like so I'm going to use P to go through and mark

these as picked and so what you want to do is go through all of your images and

set these now when you've rejected an image it is not deleted it's still on

the disk you can still see it here it just enables us to go into another view

or we can hide that I'll show you how to do that in a minute one other variation

on here that you can use is to hold down the shift key so if I hold down shift

and hit the letter X what it does is it marks as rejected and it automatically

moves the selection over to the next image I don't have to arrow over and the

same with Shift P it sets it as a pick and then moves the selection over so

that's a much faster way that you can work using those two keyboard shortcuts

using the shift key in combination with X and P is a good way to work but it is

not a great way to work and the frustration that I have with that

sometimes is it forces you to work in a linear fashion in other words if you

hold down shift and I set something as a pick and it moves on to the next image

and I said that is rejected and so on so forth I'm working in the order that my

library is sort of in and so oftentimes what will happen is I'll come on an

image and I'll set is rejected or picked and then I get to the next one like oh

wait a minute I need to compare these

Lightroom has a solution for that so right now I am just

using the arrow key to move around and navigate in the view here and you might

notice that like for instance these three images are very similar so I want

to look at them all together to make my selections so what I'm gonna do here is

I'm using the arrow key if I hold down the shift key you can select multiple

images as you move the arrow over and here's where your next keyboard shortcut

comes in and you're going to hit the letter N as in Nancy on the keyboard

and what this does is it goes into survey view I like to think of this is

create a new survey view that way I can remember it's the letter N because this

one's a little tricky and what this does is it just gives me a view of just those

three images that I've selected and I can still go through here and let's say

these are pretty negligible but the first one's gonna be the pick and I'll

go ahead and hit X on these next ones and then I'm done now to go back to the

grid view you're going to use the next keyboard shortcut which is the letter G

it stands for grid so if I hit G you're going to go back to grid view so I've

gone through all of these images I've marked them as either picked or rejected

and now what it's time to do is invoke filters so we don't see those rejected

images and the way that we do this is turn filters on and you're going to hold

down command L if you're on the Mac if you're on PC it's ctrl L and what that

does is it turns the library filters on now you can see these right now there

are no filters that are set so it didn't do anything but what you can do there's

a bunch of different ways you can filter images if you only want to see star

ratings or whatever what we're gonna do is simply click on the pick flag which

is the first one that you see on the left and what that does is it narrows

all of your images down just to the ones that we picked if I only want to see the

rejects you can do a different filter for that and you can toggle that filter

view on and off with command L on the Mac see now I've turned it off or ctrl L

on the PC and then that just turns it on and off okay so I have made my final

selects and it's time to go do some post work so

we need to go into the develop module well I could grab the mouse I could

click on develop at the top of the screen but come on that doesn't save any

time we're talking keyboard shortcuts what you're gonna do is simply select

the image you want to edit click the letter D on the keyboard and that takes

you into the develop module with the selected image and once you've done your

editing and you want to go back to grid view well we already learned the

shortcut key for that it's G that takes you back to the grid before we end this

tutorial I'm going to give you a couple additional keyboard shortcuts that make

it easy to navigate around in Lightroom as most of you know Lightroom is

comprised of these seven modules up here library developed map book slideshow so

on and so forth I really only use the first three but anyway to navigate

around these you can use a keyboard shortcut this one's really fancy because

it uses three keys what you're gonna do is on the Mac you're gonna hold down

command option if you're on a PC it's ctrl alt and you're going to use the

number one two three four through seven to select your module so for instance if

I want to go over to the map module I'm going to hold down on the Mac command

option three since it's module three and I go to the map module if I want to go

to develop its command option two if I want to go back to library its command

option one so that's another little trick that you can use just to navigate

around those modules if you have any keyboard shortcuts in your workflow that

you like feel free to share them in a comment below speaking of sharing share

this video with somebody who might find it useful and hit that like button until

the next video I'll see you guys then later