USA news on Youtube Oct 5 2017

hello Joyce Harvey here and welcome to my youtube channel channel I would like

to tell you about an awesome Travel Club called GoodLife USA this company has so

many benefits and the one that I want to tell you about now is free and you're

looking at my website and if you go here you click on this image of this card to

activate it and what it is is a two hundred dollar VIP club card that you

can use worldwide for your next vacation travel and you can save on hotels or

resort so let me show you how this works so you go here and you click and follow

the few steps to activate this and then you're going to come you're going to be

logged in to this site so what you want to do next is search hotels and I was

doing this earlier for Orlando so that's why the dates are already in there and

we're just going to do the 9th through the 12th that's a Thursday one room two

adults

and the portal is bringing up all these awesome deals for various locations

around Disney World and it also shows you your VIP savings

$200 that you have in your account so look at this over to the right it shows

you the inner internet price which is two hundred and ninety two dollars and

fifteen cent and your VIP savings is sixty six dollars and 67 cents so what

you'll pay is two hundred and twenty-five dollars and forty eight

cents a night and I'm just going to scroll down here so you can see to the

right and the green your VIP savings for these other locations hotels and resorts

so to prove that you are getting the better price or the the lesser price

let's check one of these in real time so let me just grab the Hyatt Regency

grand Cyprus

you

pants checking this one out earlier so let's refresh

we're with me we're almost there

so as you can see over to the right there's gonna be various other offers

like Expedia comm booking.com and so on so as you can see the prices are three

let's say $2.99 might as well say $300 and this one Oh telecom 300 let's see

view more rates and they're all about in that same range so let's go back over to

the club card savings portal so for this hotel this is a good deal that to prove

that you are getting the better deal so again thank you for watching this and

get activated and come to this VIP savings portal and start searching so

you can save on your next vacation and also I wanted to let you know that this

card never expires so this is my free gift to you enjoy and as you can see

when you come to my home website here for GoodLife USA you can contact me

here's my phone number and my email and I look forward to seeing you and

hopefully you're joined Goodlife USA travel club thank you

For more infomation >> GoodLife USA Free $200 Club Card - Duration: 4:26.

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Cauliflower Fried "Rice" | Ketogenic Recipe - Duration: 8:35.

Hey guys, this Cauliflower Fried "Rice" recipe is for all those on a low carb diet

especially Grandma Liz who even though she is on a Keto diet,

watches video after video of non-ketogenic recipes on this channel.

Even if you are not on a low carb diet, this Cauliflower Fried "Rice" is so tasty!

You can have it as a meal on its own because it's quite filling.

I serve it as a side dish when I don't want to serve Nigerian Salad.

It's so yummy.

Here are the ingredients you will need.

The accurate list will be in the description box below the video.

The red, green and yellow pepper you see here are the exact quantities I used.

The quantities you use depend on how busy you want the Cauliflower Fried "Rice" to look.

So it's up to you.

Due to the fine suede texture of mushrooms,

dirt sticks on them easily and they never wash off.

So I am not happy with just washing them,

I have to peel them as well.

Who else peels mushrooms?

Chop half of the onion and all the garlic like this.

Grind the seasonings and herbs ...

Black pepper ...

Thyme ...

Oregano

Cumin

And salt

You can buy all these strange ingredients in very big supermarkets in Nigeria.

Cut the chicken breast into short thin strips.

Put in a bowl ...

Add the seasoning and herbs.

Mix very well.

Blend the onion and garlic.

I should have blended this earlier really.

lol

Add that to the chicken.

Mix till everything is well incorporated.

Cover with a plastic film and put in the fridge to marinate for at least one hour.

While that is chilling in the fridge, we "rice" the cauliflower.

The fastest way to "rice" cauliflower for me is by using a grater.

It does a great job.

I only rice the florets, I do not add the stalk.

Chop the vegetables like this.

After about 1 hour, bring out the chicken from the fridge ...

And heat it in a pan till pale.

You need to stir it quickly at the beginning,

separating the pieces of chicken in the process so they do not stick together.

Stir for about 7 minutes or till the pieces of chicken are pale all over.

Set aside.

I will be frying everything in 3 batches.

So I'll be adding one third of each of the ingredients in each batch.

Pour this amount of carrot oil into the pan.

This is one of the recipes I use carrot oil for.

If you are on a strict keto diet you may want to use coconut oil or extra virgin olive oil.

When hot, add one third of the chicken.

And stir-fry till golden all over.

Add the mushroom and fry for 1 minute.

Then add each of the remaining vegetables.

Stir-fry for 1 minute.

Finally, add one third of the "riced" cauliflower, and stir-fry for 1 minute.

Add some salt.

Stir and ...

... pour into a dish.

Repeat the process for the other 2 batches.

And that's it!

Eat Cauliflower Fried "Rice" on its own or as a side dish to another meal.

Byeee See you soon!

For more infomation >> Cauliflower Fried "Rice" | Ketogenic Recipe - Duration: 8:35.

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InBody Spotlight - Bryce Henson of Fit Body Boot Camp - Duration: 3:36.

My name is Bryce Henson.

I'm owner of Fit Body Boot Camp

three locations here in Southern California

and I have one location that's just launching

in the state of Michigan where I'm from.

Really excited to you know have the InBody

system at all our locations as we believe

really highly in it.The vast majority

of our clients are coming in to lose weight

and get in shape and you know drop the extra pounds

so we want to have a program that's really robust

and gives them a great result

but without the ability to track that result and

actually showcase that and market that

to our audience we are at a severe disadvantage.

So when InBody came along,

we kind of noticed the the high quality

the gold standard in calibre

you know some big names in the industry

use the machine you know

we took a stronger look at it

and after doing some diligence

and research and looking at it

getting some other opinions and we knew

that this was gonna kind of take our

programs to the next level and give our

clients a way better feedback and result

because of it. So InBody has been a huge

help with marketing twofold

on the front end and the back end.

So on the front end, whenever every time

we do a group program or

we're launching some sort of challenge

specifically on Facebook and Instagram

and social media we can advertise

you know participation in the program

that their InBody scans

are included as a part of their

participation so it really makes our

program much more attractive.

Secondly, would be with the results that our

clients receive so ultimately

as we track their performance and their

outputs we're able to push those results

and really you know attract more clientele

from our program. Well I think the biggest change

is the buzz the excitement the

clients are very appreciative and excited

that we have a piece of

technology that most studios don't have.

So I think number one just from an

internal perspective it's really really helped

and then secondly what doors have opened

business has grown because as we

can track and monitor our clients results

we were able to showcase

where their areas of challenges but

ultimately where they're succeeding and

we can obviously pump that up

and give them huge accolades

and then obviously push that out to

our community which attracts more interest.

So you know twofold one internally the

excitement energy and the buzz and then

on the other side of the coin

the growth in business would probably be

the two biggest things and the doors

that open because of InBody. I trust the

InBody because while there's a lot of things

in the market you know from my perspective

that InBody is the gold standard

in output and ultimately in body composition

so it's really crucial. They also have a huge

focus on education so in the process of

you know learning about InBody and then

connecting with other peers in the industry

Todd Durkin, Martin Rooney

that I follow and friends with

they all use InBody and that was

obviously an attractive thing for me

that put the trust there as well and

then the last part was just the

continued education. So the follow up,

the blogging and all that. And it enables our

clients actually to get access to better

information and then allows myself

to educate our staff better so I think

you know in comparing a lot of

products on the market those few things

what really made me put my trust in InBody.

Our epiphany moment, seeing the clients

results and feedback and just really

being blown away and then being able to

you know showcase the results

month or 6 weeks later, it was really powerful

so you know from that perspective and moment

in time we knew we needed to outfit

all of our facilities with the InBody.

And as we speak right here we're

launching our facility next month in Michigan

it's where I'm originally from.

And it's just a no-brainer to add a lot of value

and really kind of distinguish ourselves

in the area to have InBody as a

partner of ours and that way we can deliver

way better experience to our customers

for that camp.